Individual Psychotherapy
A space to heal.
A path forward.
Compassionate, evidence-based therapy for individuals navigating anxiety, depression, life transitions, and the quiet weight of everyday struggle.
What We Offer
Therapy tailored to your life
Anxiety & Stress
Learn to quiet the noise, regulate your nervous system, and reclaim a sense of calm in your daily life.
Depression & Mood
Explore the roots of low mood, reconnect with meaning, and build sustainable emotional resilience.
Life Transitions
Navigating career changes, relationships, loss, or identity shifts with clarity and self-compassion.
Trauma & Grief
Gentle, trauma-informed care to process difficult experiences and move toward healing at your own pace.
Licensed
Professional Counselor
About Our Practice
You deserve to feel understood
At SlateCole Counseling & Consultation, LLC, we believe that every person carries the capacity for growth and healing. Our approach is warm, collaborative, and grounded in evidence-based practice — meeting you exactly where you are.
With specialized training in cognitive-behavioral therapy, dialectical behavioral therapy, trauma-informed care, and mindfulness-based approaches, we work with adults facing a wide range of life challenges.
New Book
31 Days To A Merry Modern Marriage
A practical, day-by-day guide to nurturing connection, deepening intimacy, and building a marriage that thrives in today's world. Available in hardcover and on Kindle.
Hardcover & Kindle editions available on Amazon
Client Experiences
Words from those we've worked with
"I came in feeling completely overwhelmed and unsure of myself. The sessions gave me tools I actually use every day. I feel like myself again—maybe for the first time in years."
— Anonymous Client
"The care and patience I experienced here was unlike anything I'd tried before. I finally felt heard, not just managed. It changed how I see myself and my relationships."
— Anonymous Client
Ready to Begin?
Your first step starts here
Reaching out takes courage. We offer a free 15-minute phone consultation so we can see if we're a good fit — no pressure, no commitment.
All sessions are confidential. Telehealth and in-person options available.
